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We practice Monday and Wednesday evenings from 8:00 - 9:30pm in the social hall of Centenary United Methodist Church in Little Tokyo, downtown Los Angeles.
A typical class may include, but is not limited to, the following:
- Bow In
- Mokuso
- Warm Up and Stretching
- Floor Drills
- Kata
- Applications
- Mokuso
- Bow Out
- Free Practice (Informal, supervised Kumite, Kata, Kobudo, etc.)
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